5 Minutes with mum boss Tara owner of Aleenta Barre Glenelg

I want to introduce you all to Tara. She is the owner of the Aleenta Barre that I attend and bombard you all with stories of me struggling to walk after a few sessions in a row (seriously don’t do 3 in a row. It’s a terrible idea). Aleenta Barre has a range of different [...]

Bec Wilcock reveals her pregnancy fitness routine

Ultra-marathon runner, Blackmores ambassador and Nike trainer, Bec Wilcock, announced the arrival of her gorgeous baby boy, Beau Patrick this month. Known for running some of the most gruelling ultramarathons in the world, Bec has admitted that pregnancy meant big changes for her fitness routine. Here she gives us the low down on how to [...]

Guest Blogger – Jess from @ohmylevi_ “Bowie’s birth story”

Since starting my blog/Instagram I have met some amazing women who are or have gone through similar experiences to myself. I randomly started chatting to Jessiika, who is the gorgeous mumma behind @ohmylevi_. We hit it off instantly. We were both heavily pregnant at the same time and even though she was due before me [...]