5 Minutes with mum boss Tara owner of Aleenta Barre Glenelg

I want to introduce you all to Tara. She is the owner of the Aleenta Barre that I attend and bombard you all with stories of me struggling to walk after a few sessions in a row (seriously don’t do 3 in a row. It’s a terrible idea). Aleenta Barre has a range of different [...]

Bec Wilcock reveals her pregnancy fitness routine

Ultra-marathon runner, Blackmores ambassador and Nike trainer, Bec Wilcock, announced the arrival of her gorgeous baby boy, Beau Patrick this month. Known for running some of the most gruelling ultramarathons in the world, Bec has admitted that pregnancy meant big changes for her fitness routine. Here she gives us the low down on how to [...]